Step 2 – Set up your Environment

Home Step 2 – Set up your Environment

Clear your calendar for the next couple of weeks

  1. Take off from life.
  2. This includes work, school, whatever.
  3. Buy plenty of healthy food and fruit drinks. Make sure you have a support group at home that will assist you during this time.
  4. You will not be able to function very well. You will be in a fog. You will be fidgety and irritable.
  5. Prepare your support group for your behavior.
  6. Then prepare to be catatonic. You will probably sleep for several days.  I was. I just slept, then got up to get a quick bit to eat and drink and then I went to sleep again.
  7. Make sure you can sleep as many days as you need.
  8. Stop hanging with those who still use drugs as you are now a threat to them and they are a threat to you.
  9. Remove all reminders of your addiction from your home, workplace and all the places you frequent.