Please tell us your story and let us know the following:
1. How did you get started with your habit.
2. How long have you used.
3. What was the trigger that made you say you have finally had enough?
4. How did yo prepare for this quit?
5. Anything else you want to note
Remember, this page is for you to remember how you got started. You should also use this page to maintain your log of what you go through along the way.
Others will be reading this for inspiration just as you will be reading the introductions for others.
People will review your introduction and offer you their support.
