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I will always feel guilty

Jun252017Quit the habit

Do you like yourself? No Why? Because I feel guilty. Why do you feel guilty? Because as long as you are addicted, you are hiding something. You know you are doing something wrong and you need to lie and hide your addiction from the world. You feel ashamed. You feel out-of-touch. You feel like you…

Roll Call Sunday June 25, 2017

Jun252017Quit the habit

Have you decided to start on the road-to-recovery? Are you sick and tired of being a slave to your addiction? Are you in Recovery from Heroin, Opioids or some similar narcotic? Congratulations! Your decision to regain your freedom is one of the best you’ll ever make! QuitTheHabit.org helps people in recovery by providing support from…

Roll Call Saturday June 24, 2017

Jun242017Quit the habit

Have you decided to start on the road-to-recovery? Are you sick and tired of being a slave to your addiction? Are you in Recovery from Heroin, Opioids or some similar narcotic? Congratulations! Your decision to regain your freedom is one of the best you’ll ever make! QuitTheHabit.org helps people in recovery by providing support from…

Post Roll Call -Reaffirm your Quit On a Daily Basis

Jun242017Quit the habit

How do you start your day? I start my day posting roll call. As soon as I get up, I make a cup of coffee and head to the computer or my phone and post roll call. Why post roll call? It is my promise to myself and to the group that I quit for…

How Do You Distract Yourself When You Get the Craves?

Jun122017Quit the habit

There is nothing worse than getting the craves. Your brain goes into a fog and you can not think clearly. Your muscles start twitching and you feel a deep yearning, burning deep inside their tissues. Your mouth goes dry. You do not feel like yourself. How do you bypass this hell to continue on with…

Today you start your new beginning

Jun072017Quit the habit

Every Day is a New Beginning. Ever Day is an Opportunity to start anew. How are you starting your new day? Are you starting your day with renewed energy and realization of new steps? Or, are you starting the day with regret, anxiety and sadness. If so,  how is that working for you? You decide…

Quitting heroin cold turkey with OTC meds

Jun022017Quit the habit

Jorge Fernandez from HowtoQuitHeroin​.com allows us to share his content. Here is one of his articles: Plan A: Quitting heroin cold turkey with OTC meds: ​Plan A: Quitting heroin cold turkey with the help of OTC meds such as  Imodium, Tagamet, Nyquil, Dayquil, Robitussin Cough Gels and Valerian Root capsules along with frequent hot baths…

The Ongoing Battle

Jun012017Quit the habit

Your initial battle when quitting goes like this: I can not function or operate. I can not think. I am jittery. I am in a fog. How do you solve this? If you use again are you any better. Or after the effects are over are you back in the same place again? How many…

National Resources

May232017Quit the habit

We are now building a resource sheet for the state of Maryland. This link provides access to the online version of that sheet: http://www.savemybookmarks.com/national.cfm

Maryland Resource Sheet

May232017Quit the habit

We are now building a resource sheet for the state of Maryland. This link provides access to the online version of that sheet: http://www.savemybookmarks.com/maryland.cfm

Harford County Resource Sheet

May232017Quit the habit

When my wife and I attended the Recovery Training, our class put together a list of resources for Harford County and surrounding areas. This link provides access to the online version of that sheet: http://www.savemybookmarks.com/harfordcounty.cfm

QuitTheHabitResourceSheet

May212017Quit the habit

Here is a link for the quitthehabit resource sheet. We hope you find it helpful: http://www.savemybookmarks.com/quitthehabit.cfm

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