How do you start your day? I start my day posting roll call. As soon as I get up, I make a cup of coffee and head to the computer or my phone and post roll call. Why post roll call? It is my promise to myself and to the group that I quit for…
There is nothing worse than getting the craves. Your brain goes into a fog and you can not think clearly. Your muscles start twitching and you feel a deep yearning, burning deep inside their tissues. Your mouth goes dry. You do not feel like yourself. How do you bypass this hell to continue on with…
Every Day is a New Beginning. Ever Day is an Opportunity to start anew. How are you starting your new day? Are you starting your day with renewed energy and realization of new steps? Or, are you starting the day with regret, anxiety and sadness. If so, Â how is that working for you? You decide…
Jorge Fernandez from HowtoQuitHeroin​.com allows us to share his content. Here is one of his articles: Plan A: Quitting heroin cold turkey with OTC meds: ​Plan A: Quitting heroin cold turkey with the help of OTC meds such as  Imodium, Tagamet, Nyquil, Dayquil, Robitussin Cough Gels and Valerian Root capsules along with frequent hot baths…
Your initial battle when quitting goes like this: I can not function or operate. I can not think. I am jittery. I am in a fog. How do you solve this? If you use again are you any better. Or after the effects are over are you back in the same place again? How many…
We are now building a resource sheet for the state of Maryland. This link provides access to the online version of that sheet: http://www.savemybookmarks.com/national.cfm
We are now building a resource sheet for the state of Maryland. This link provides access to the online version of that sheet: http://www.savemybookmarks.com/maryland.cfm
When my wife and I attended the Recovery Training, our class put together a list of resources for Harford County and surrounding areas. This link provides access to the online version of that sheet: http://www.savemybookmarks.com/harfordcounty.cfm
Here is a link for the quitthehabit resource sheet. We hope you find it helpful:Â http://www.savemybookmarks.com/quitthehabit.cfm
Drug Rehab Allows us to Share Their Content: Here is their link: http://www.drugrehab.org Dubbs is passionate about her work in Pennsylvania, where she helps people rebuild their lives after addiction. It’s a familiar journey for Dubbs, whose own battle with opioids led to a harrowing descent. Her health ravaged by drugs, she was sought by police…