Sometimes you need some humor
 Life and quitting can be so serious. Sometimes you just need to relax and enjoy life and take things as they come. Enjoy and have a great day!
Stop that Conversation in your Head
I just read that a brother in recovery just fell off the wagon. I was so sorry to hear this. I enjoyed watching his journey. Let this be a lesson to all of us. All it takes is one and you are back here wishing you were quit with a hundred days under your belt….
Roll Call, Wednesday February 28, 2018
Isn’t it time to start on the road-to-recovery? Are you sick and tired of being a slave to your addiction? Are you in Recovery from Heroin, Opioids or some similar narcotic? Congratulations! Your decision to regain your freedom is one of the best you’ll ever make! QuitTheHabit.org helps people in recovery by providing support from people who…
Take action! Get started now!
The following information is from http:howtoquitheroin.com: Nothing happens by itself. You have to make it happen,… or at least try. This is your part. You have to take action – starting now! Keep reading this website over and over again until your mind becomes brainwashed with the thoughts of quitting heroin and turning your life…
How to track your days in recovery?
You can track your days quit/in recovery by: entering your quit days on the home page of this site using your web browser entering your quit days on the  home page of this site using your phone or tablet Your quit days will always show at the top of the page once it has been…
How to Handle Overdoses
The information below is a reprint from the attached PDF from the Harford County Health Department Signs of an overdose: Person is unresponsive Fingertips or lips turn blue or grey Breathing is slow, shallow or stops Gurgling or snoring noises What can you do if you see an opioid overdose? Call 911 If you have…
How to stay quit
How To Maintain Your Quit? You must remain vigilant. You can not let your guard down. You can not tell yourself and say you are ok and that you can be around temptation. What must you do? Instead you must admit that you are an addict. You must avoid things that would tempt an addict. You…
What will it take for you to quit
Here is a tough question. What will it take for you to quit and start recovery? What are the possibilities? You get arrested and are sent to jail where you are forcibly required to quit. You get sick, someone rescues you, you are sent to the hospital and then you are either sent to jail…
I will always feel guilty
Do you like yourself? No Why? Because I feel guilty. Why do you feel guilty? Because as long as you are addicted, you are hiding something. You know you are doing something wrong and you need to lie and hide your addiction from the world. You feel ashamed. You feel out-of-touch. You feel like you…